17 yo Girl is Ripped

[Galaxy Admin]

This young lady could be an example to her generation. She is the real deal. Hard work and dedication is written all over this clip.

[deckard cain]

Well that made me feel like a slacker.

FUUUUUUUUUUUUUUUUUUUUUU

Here's my workout


Pick one XD

[R]

Background music is lame, but she is really strong.  Is she a gymnast?

[toy]

Daaaaamn shes got some skills rite there

[Gurknel]

Muscular women are REALLLYY gross.

[R]

I don't agree.  Fitness is really useful for overall health, stamina and flexibility.  Not only that, but strength also increases testosterone, a key hormone in sex drive...
 
Some body buiders take it too far, IMHO, but strength is a whole other ballgame.

[D3Dman]

Wow. She's bad ass.

[LHS]

W T F.....I feel like a wimp!  The extent of my exercise is riding my bike 10 miles a day.  Nothing strenuous...lol